Pasta Pesto (at the camp-side)

Ingredients for 4 persons:

300 gram pasta
1 mozzarella
2 tomatoes
1 zucchini
20 olives
4 veggie burgers
1 onion
pesto
creamy herb cheese
oil
pepper

Tools:
Wok pan
                                                                        Frying pan
                                                                        Pan


How to make it:
1. Cook the pasta as stated on the package
2. Bake the veggie burgers as stated on the package
3. Cut the veggies
4. Take the wok pan and put a splash of oil into the pan, add the onions
5. Put the other veggies in to the wok pan and bake them
6. Put the cooked pasta into the wok pan and mix with the veggies
7. Add as pesto and creamy herb cheese as you like
8. If you like, you can add some pepper
9. Dinner is ready to serve... have a lovely evening!!!

Pumpkinsoup and more

Ingredients for 4 persons:
1 pumpkin
1/4 fennel
1 red chilli
1/2 onion
3 cloves garlic
2 carrots
1 red pepper
bit of pepper
3/4 liter of vegetable bouillon

100 milliliters coconut milk

Tools:
Pan

How to make it:
1. Make the vegetable bouillon
2. Kut the pumpkin, fennel, onion, garlic, carrots, red pepper and the red chilli
3. Put all the veggies in to the bouillon, cook as long as needed
4. Blend the veggies and bouillon
5. Add a bit of pepper (as much as you like)
6. Add the coconut milk
7. Cook for 5 minutes
8. Ready to serve! Enjoy your meal!!!

tip: add some pumpkinbread and grilled chicken to have a lovely dinner

Fresh Yoghurt

Ingredients:
Yoghurt
1 peach
1 banana
goji
pumpkinseeds
coconut cubes
mulberries
almond shavings

Have a nice breakfast!!!

Todays easy dessert

No added sugars

Gluten free

Dessert for 2 persons






Ingredients for 2 persons:

2 wild/mountain peaches
2 wild/mountain apricots
handful of red grapes 
± 10 mulberries per person
coconut cubes
yoghurt
smoothie leftover (if you have leftovers)

Put these ingredients on a plate and have a nice dessert!

Ingrediënten voor 2 personen:

2 berg-perziken
2 berg-abrikozen
handjevol rode druiven
± 10 moerbeien per persoon
cocos blokjes
yoghurt
smoothie leftover (wanneer u dit heeft) 

Leg alle ingrediënten op het bord en smakelijk eten!

Dessert Royale

Vegetarian

Gluten free

Dessert for 2-3 persons





English
Smoothie: Home made by myself
6 strawberries 
thee spoon of chia seeds
Greek yoghurt 0,6 liters 
mulberries

Put everything in to the blender and blend until everything has the same pink color.
Do the smoothie in 2 glasses and add mulberries on top. 

Other things on the dessert plate:
Coconut cubes
Indonesian layer cake: bought it at an Indonesian food shop (Toko Balie in Zwolle, NL)
Turkish baklava: bought it at a Turkish food shop (Ozen in Zwolle, NL)
Date: bought it in the same Turkish shop

Have a nice dessert!

Dutch
Smoothie: zelf gemaakt
6 aardbeien
theelepel chia zaadjes
Griekse yoghurt 
moerbeien

Doe alles in de blender en blend tot alles dezelfde roze kleur heeft. 
Giet de smoothie in 2 glazen en voeg moerbeien toe. 

Andere hapjes op het dessert bord:
Cocos blokjes
Indonesische spekkoek: gekocht in een Indonesische winkel (Toko Balie in Zwolle, NL)
Turkse baklava: gekocht in een Turkse winkel (Ozen in Zwolle, NL)
Dadels: gekocht in dezelfde Turkse winkel

Eet smakelijk!

Mixed dinner

Gluten free

If you are a vegetarian, you can add corn in stead of meatloaf to make it a vegetarian dinner :)

No added sugar, salt or pepper









English

Ingredients for 4 persons:

handful of Fresh peas
± 400 gr. meatloaf
1 small white onion
1 small red onion
1/2 yellow pepper
1/2 red pepper
8 mushrooms
2 tomatos
2 cups of rice
oil

4-8 dalmas (Greek or Turkish)
4-8 dates
salad

leftover quinoa dinner --> check my blog for this recipe

Tools:
oven
sause pan/wok pan
wooden spoon

How to make it:

1. Put the frying pan or wok pan on medium-high heat and add a splash of oil. Allow the oil to just come up to temperature. Then add the meatloaf, make it to middle-small parts with the wooden spoon. Fry the meat until it is nicely browned 
2. Boil the rice as directed on the package 
3. Slice the white onion and red onion in small pieces, cut the yellow peppers, red peppers and tomatoes in big pieces 
4. Once the meat is well in color, add a little oil and fry the onions for 4 minutes 
5. Add the remaining vegetables. (peppers, tomatoes, mushrooms and fresh field peas)
6. Put the cover on the pan and simmer another 7 minutes on the stove 
7. Make a salad (how you like it)
8. Put the dalmas, lettuce, dates, (possibly the leftovers of the risotto of quinoa) on a plate
9. Bon appetit!

Dutch

Ingredienten:

hand vol verse velderwten
± 400 gr. gehakt
1 kleine witte ui
1 kleine rode ui
1/2 gele paprika
1/2 rode paprika
8 champignons
2 tomaten
2 kopjes rijst
olie

Kookgerei:
oven
hapjespan of wok pan
houten spatel

4-8 dalmas (Grieks of Turks)
4-8 dadels
salade

Bereidingswijze:

1. Plaats de hapjespan of wok pan op middel-hoog vuur en doe er een scheutje olie in. Laat de olie even op temperatuur komen. Voeg vervolgens het gehakt doe en rul dit grof. Bak het gehakt totdat het mooi bruin is
2. Kook de rijst zoals aangegeven is op de verpakking
3. Snijd de witte ui en de rode ui fijn, snijd de gele paprika, rode paprika, champignons en tomaten grof
4. Zodra het gehakt goed van kleur is kunt u nogmaals een scheutje olie toevoegen en de ui bakken voor 4 minuten
5. Voeg de overige groenten toe. (paprika's, tomaten en verse velderwten)
6. Doe het deksel op de pan en laat het geheel nogmaals 7 minuten op het vuur staan
7. Maak een salade naar eigen smaak
8. Maak het bord op met de dalmas, sla, dadels, (eventueel de leftovers van de risotto van quinoa) 
9. Smakelijk eten!

Fresh pasta with veggies and more

Vegetarian






Ingredients for 2 persons:

2 Vegetarian (Valess) cheese burger
150-200 gram fresh pasta 
100 gram herbed cream cheese (garlic or so)
50 gram creme fraiche 
2 tomatoes 
1 red pepper
10 mushrooms 
10 sugar beans 
1/2 fresh chili pepper 
1/4 zucchini 
1/4 aubergine
1,5 red onion
oil 

Tools:
2 wouden spoons 
1 cooking pan
1 sauce pan
1 oven

How to make it:

1. Put the oven on 180 degrees celsius 
2. Cut the red onions in small pieces
3. Put some oil in to the sauce pan and fry the onion parts
4. Cut all the other vegetables in big pieces
5. Put water in to the cooking pan on high fire till it is boiling
5. Put all the vegetables in to the sauce pan and fry it fore ± 10 min
6. Put the vegetarian cheese burger in to the oven for ± 8 min
7. Do the pasta in to the cooking pan when the water is boiling.  Cook it for 4 minutes
8. Everything is ready to serve a delicious meal!